Frogmore Stew is a milder Deep South/Low Country version of a Louisiana Crab Boil and a spiced-up version of our own New England Boiled Dinner. It finds a crowd-pleasing middle road, especially as prepared by my friend and colleague Mike Troiano at one of our famous Actifio Pot-Luck lunches.
Yield
8 Servings
Preparation time
1 hour, 30 minutes
Ingredients
4 TButter (Unsalted)
1⁄2 bnWatercress, (larger stems removed)
1Lemon (sliced thinly)
3⁄4 lbAndouille Sausage (cut on diagonal into 1/2-inch rounds)
1 1⁄2 lbShrimp (shelled and deveined)
1⁄2 TOld Bay Seasoning
1 cTomato Juice
3 cFish Stock
16Potatoes (small, new, scrubbed)
2Corn on the Cob (shucked and cut into 4 rounds)
1 TParsley, Flat-Leaf (chopped)
1 TThyme
1 tLemon Zest (finely grated)
4Tomato (Plum, chopped coarsely)
1 clvGarlic (minced)
1Celery rib (finely diced)
1Leeks (white and tender green part finely diced)
1 TExtra Virgin Olive Oil
4 sliCountry Bread (cut thick and grilled)
Instructions
In a large enameled cast-iron casserole, melt 1 teaspoon of the butter in the olive oil.
Add the leek, celery and garlic and cook over low heat until softened, about 5 minutes.
Add the tomatoes, lemon zest, thyme, parsley, corn, potatoes, fish stock, tomato juice and Old Bay seasoning and bring to a boil.
Cover and simmer until the corn and potatoes are almost tender, about 5 minutes.
Add the shrimp, sausage and lemon slices, cover and simmer until the shrimp are just cooked through, about 5 minutes.
Remove from the heat, stir in the remaining 1 tablespoon of butter and season with salt and pepper.
Ladle the stew into bowls, garnish with the watercress and serve with the grilled bread.